Relieve Stress(Weight Traning)
수강생 원문과 튜터 교정 (Before & After)
학생 제출 원문
I way to relieve stress is to go to the gym after work.
usually, I exercise for about thirty minitutes a day during the week.
After stretching, I run for about 10 minutes and do weight training.
Among the weight training, I use to like bench pressing.
The maximum weight of the barbell was 100kg.
When I do it , I feel refreshed and relieve stress.
I resumed it a year ago.
I couldn't do it because I injured my shoulder previously.
Now I did it to build up my body. But it's not easy.
So I exercise hard for about an hour on the weekends.
usually, I exercise for about thirty minitutes a day during the week.
After stretching, I run for about 10 minutes and do weight training.
Among the weight training, I use to like bench pressing.
The maximum weight of the barbell was 100kg.
When I do it , I feel refreshed and relieve stress.
I resumed it a year ago.
I couldn't do it because I injured my shoulder previously.
Now I did it to build up my body. But it's not easy.
So I exercise hard for about an hour on the weekends.
튜터 교정 답변
교정 내용이 클립보드에 복사되었습니다!